Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Rating

Author

(Therapist) Deb Dana is the queen of polyvagal theory applied to counseling. This book did a nice job breaking down the theory in an accessible way. It felt like hitting the nice round number of 50 exercises was a bit of a stretch, it felt like she came up with 37 and then the editor was like “go for another 13 and make it an even 50.”

Subjects

Audio
Non Fiction