Bite-sized book reviews
Bite-sized book reviews
I started listening to Liz Moody’s podcast some years back. I don’t catch every episode but I do enjoy the ones I listen do and think Liz does a good job. This book is a compilation of science backed “hacks” that she’s collected over the years from her guests on the podcast. I listened to the book straight through but it’s set up in a nice way that you can easily bounce around to what feels relevant to you. I thought it was organized well, the tips were in nice bite-sized chunks to take in a little at a time. Great reference book and would happily recommend!